5 Dinners To Beat That Cold

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If you are spending your morning commute dodging snotty noses and sneezy people, then armour up with meals that are packed with cold fighting nutrients guaranteed to boost your immune system and rid your body of germs.

40_cloves_chicken_recipe_roast chicken_i_love_cooking ilovecooking.ie
Garlic is an antioxidant and anti-inflammatory making it ideal for winter months. Our chicken with 40 cloves is just the ticket.
Honey Soy Chicken stir fry with noodles; chicken stir fry recipe; i love cooking; poultry
Honey is fabulous for a cough, ginger rids the body of germs. Try our honey soy chicken noodles tonight to keep your engine running.
healthy smoothies; calso cooks; paul o'callaghan
Get nutrients fast with one of Paul O’Callaghan’s Super Smoothies
Cajun Crusted Salmon 2
Oily fish like salmon helps to boost the immune system and our cajun spiced salmon is ideal
lemon_curd_pudding_i_love_cooking
Lemon provides the vitamin c so essential to fighting off a cold… what better reason to whip up a steamed lemon pudding?

 

Feature image via photopin

 

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