Barbecued chicken with Greek salad

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Barbecued chicken with Greek salad

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This chicken dish can be barbequed in summer or cooked entirely in the oven during winter months – either way it is a delicious meal for the whole family to enjoy.

Ingredients

  • 2 tbsp low-fat yoghurt
  • 1 lemon, juiced
  • 1 tbsp dried oregano
  • 2 tbsp mint leaves, finely chopped
  • 500g chicken breasts, trimmed
  • Olive oil cooking spray
  • 4 tomatoes, chopped
  • 1 cucumber, roughly chopped
  • 1 red onion, finely sliced
  • 75g low-fat feta cheese, crumbled
  • 100g olives in brine

Instructions

  1. Place yoghurt, 2 teaspoons lemon juice, oregano and mint in a bowl. Mix well. Add chicken and turn to coat. Cover and refrigerate for 20 minutes.
  2. Preheat your barbeque. Remove chicken from marinade and spray lightly with oil. Barbecue for 2 to 3 minutes each side or until just cooked through.
  3. Meanwhile, place the tomatoes, cucumber, onion, feta cheese and olives in a bowl. Toss to combine. Divide salad among plates. Top with chicken. Drizzle with remaining 2 ½ tablespoons lemon juice. Season with pepper and serve.
  4. Preheat the oven to 200C/400F/gas mark 6.
  5. Shake off any excess yoghurt and place on a roasting dish. Roast for 45 minutes or until the chicken is cooked through.
  6. Serve with flatbreads and sliced cucumber.
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