Dark Chocolate and Orange Zest Brownies

Name: Dark Chocolate and Orange Zest Brownies
Prep time: 10 min
Total time: 42 min
Ingredients: 400g sweet potato; peeled and cubed; 100g dark chocolate (70% cocoa solids); chopped; ½ tsp coconut oil; 50g jumbo porridge oats; 50g pecan nuts; chopped; 1 tbsp cocoa powder; 1 scoop of vanilla protein powder; ½ tsp baking powder; ½ tsp cinnamon; ½ tsp salt; zest of 1 orange; 3 egg whites; 1 tsp agave syrup

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Ingredients

400g sweet potato, peeled and cubed
100g dark chocolate (70% cocoa solids), chopped
½ tsp coconut oil
50g jumbo porridge oats
50g pecan nuts, chopped
1 tbsp cocoa powder
1 scoop of vanilla protein powder
½ tsp baking powder
½ tsp cinnamon
½ tsp salt
zest of 1 orange
3 egg whites
1 tsp agave syrup

Instructions

Preheat the oven to 180°C/350°F/gas 4. Grease an 18cm (7 inch) square tin and line it with parchment paper.
Boil the sweet potato in salted water for 12 minutes or until tender. Drain, mash and set aside.
Meanwhile, melt the chocolate and coconut oil in a heatproof bowl over a pan of simmering water and set aside to cool slightly.
Mix the oats, pecans, cocoa powder, vanilla protein powder, baking powder, cinnamon, salt and orange zest in a bowl. Add the mashed sweet potatoes and stir well. Add the egg whites, agave and melted chocolate and stir until combined.
Pour the mixture into the prepared tin and bake for about 30 minutes, until firm in the centre and a skewer inserted comes out clean. Cut the slab into slices in the tin, then carefully remove the brownies to cool on a wire rack.