Name: Spiced monkfish with carrot and orange purée and carrot and ginger salad
Prep time: 15 min
Total time: 35 min
Ingredients: 4 x 160g monkfish portions; trimmed; 1 tablespoon vegetable oil; For the spice mix:; 1 teaspoon cumin seeds; crushed; 1 teaspoon coriander seeds; crushed; pinch of five spice powder; 1⁄4 red chilli; deseeded and diced; 1cm piece of root ginger; peeled and finely diced; 1 clove garlic; crushed; For the carrot and orange purée:; 2 tablespoons olive oil; 2 shallots; diced; 1 clove garlic; crushed; 4 large carrots; peeled and chopped; Salt and freshly ground white pepper; Juice of 2 oranges; For the carrot and ginger salad:; 2 large carrots; peeled and grated; 5cm piece of root ginger; peeled and grated