Fish

Oven-Baked Fish & Chips

Crispy crunchy crumbed fish with sweet potato fries – a wonderful alternative to a higher calorie version. Courtesy of Flora pro.activ. Flora pro.activ foods contain plant

Hake with Mushroom Sauce

This one-pan fish main will work with any firm white fish – ask your fishmonger for the best value fish on offer. Courtesy of www.bordbia.ie

Green Monkfish Curry

The award-winning Saba Restaurant in Dublin shares one of its most popular recipes. You can get this recipe and many more in Saba: The Cookbook

Chicory Salad with Anchovy Dressing

This superlight lunch option is great served with grilled fish or chicken. Courtesy of food blogger Rowena Dumlao-Giardina https://www.apronandsneakers.com/2011/11/chicory-salad-with-anchovy-dressing.html

Asparagus & Smoked Salmon

Serve as a light lunch or as a starter, this simple dish allows seasonal produce to shine. Courtesy of The Burren Smokehouse      

Oven-Baked Fish & Chips

Crispy crunchy crumbed fish with sweet potato fries – a wonderful alternative to a higher calorie version. Courtesy of Flora pro.activ. Flora pro.activ foods contain plant

Hake with Mushroom Sauce

This one-pan fish main will work with any firm white fish – ask your fishmonger for the best value fish on offer. Courtesy of www.bordbia.ie

Green Monkfish Curry

The award-winning Saba Restaurant in Dublin shares one of its most popular recipes. You can get this recipe and many more in Saba: The Cookbook

Chicory Salad with Anchovy Dressing

This superlight lunch option is great served with grilled fish or chicken. Courtesy of food blogger Rowena Dumlao-Giardina https://www.apronandsneakers.com/2011/11/chicory-salad-with-anchovy-dressing.html

Asparagus & Smoked Salmon

Serve as a light lunch or as a starter, this simple dish allows seasonal produce to shine. Courtesy of The Burren Smokehouse