Neven Maguire: Healthy Food

Neven Maguire

Neven Maguire recently launched his new cookbook Neven Maguire’s The Nation’s Favourite Healthy Food.

In this fantastic new collection of recipes, Ireland’s most trusted chef, Neven Maguire, shows you that healthy eating doesn’t need to be complicated. You will discover a fresh approach to food and cooking with 100 new, light and modern recipes – each of them a healthy choice.

Every day, Neven meets people from all over the country looking to navigate this new world of healthy eating. But it seems we’re not quite sure what healthy eating actually is. Is it low fat? Or low sugar? What about carbs? And wheat and dairy? Ideal for those looking to make a few small changes to their diet to look and feel better, Neven is on hand with simply healthier choices for lunch boxes and the kitchen table.

In addition to the familiar sections on beef, chicken, fish, desserts and snacks, you will find healthy alternatives to takeaways, inspirational ideas for carb-free lunches, omega 3 rich suppers and nutrient-packed vegetable juices. You will also find recipes for sugar-free, dairy-free and wheat-free dining that don’t compromise on flavour.

The recipes are easy to follow and taste great.

Here are some of  our favourite recipes from his book for you to try out:

 

Spicy Prawn Cakes with Ginger

Neven Maguire spicy prawn cakes with ginger

 

Baked Chicken and Chorizo Rice with Artichokes

Neven Maguire Baked Chicken

 

Pork Goulash with Cauliflower Rice

Neven Maguire Pork Goulash

 

Crème Pots with Seasonal Berries

Neven Maguire Creme Pots

For more of these great recipes check out Neven Maguire’s The Nation’s Favourite Healthy Food available in stores nationwide and online

Neven Maguire

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