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How To Make A Berry Smoothie

Wed Jan 20 2016

how to make a berry smoothie

https://vimeo.com/152433799

How To Make A Berry Smoothie

Mixed Berry Smoothies are very quick and easy to make and are perfect as an on-the-run breakfast or a refreshing afternoon snack. Using mixed frozen berries in this smoothie makes it similar to a fruit frappe!

INGREDIENTS


  • 250g frozen mixed berries
  • 40g raw oats
  • 250ml low fat milk or almond milk
  • 250ml natural yoghurt
  • Honey to taste

INSTRUCTIONS


  • 1.Combine all ingredients in the jug of a food blender and 1 tbsp honey then blend until smooth. 15-20 seconds. Taste and add more honey if needed. Serve chilled.
  • 2.Will keep in the fridge for 2-3 days.

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