If you are expecting a baby and want eat in the most nutritious way possible then be sure to check out Mumandbaby.ie who are hosting a free webinar on Wednesday 30th of July. Sinead Mitchell, a nutritional coach will be on hand to offer a practical guide to optimal nutrition in pregnancy, discussing which foods are best for you and your baby and exactly how much of these foods you should be eating. She’ll also be offering handy meal plans for each trimester in pregnancy. The webinar is free of charge, all you have to do is register here.
photocredit via photopin