Instructions

1. Put your scallops in a small bowl and add all of the other ingredients to it. Mix well, cover and leave in the fridge to marinate for at least an hour.
2. Head a heavy-based pan. Wait until the pan is hot and put the scallops on the heat for about 2 to 3 minutes (enough time for it to get a nice golden brown crust).
3. Turn the scallops and cook for 2 to minutes again.
4. Put the scallops on a plate.
5. With the same pan, heat up the leftover marinade for about a minute or so and drizzle on the scallops. Sprinkle with parsley and serve.