Beetroot Hummus

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Beetroot Hummus

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If you are a fan of hummus you will love our beetroot hummus packed full of fibre and antioxidants.

This makes a great snack.

Ingredients

  • 250g raw beetroot, washed and roughly chopped
  • 215g (1 can) chickpeas drained and rinsed well
  • 1-2 cloves of garlic, roughly chopped
  • Juice of 1 lemon
  • 4 tsp olive oil
  • Sea salt
  • Flat leaf parsley to serve
  • 250g raw beetroot, washed and roughly chopped
  • 215g (1 can) chickpeas drained and rinsed well
  • 1-2 cloves of garlic, roughly chopped
  • Juice of 1 lemon
  • 4 tsp olive oil
  • Sea salt
  • Flat leaf parsley to serve

Instructions

  1. Preheat the oven to 200°C/fan 180°C/gas mark 6.
  2. Warp beetroot in tinfoil in an oven proof dish and roast 1 hour and 30 minutes or until tender. Remove from oven and allow to cool.
  3. In a food processor add the chickpeas, roasted beetroot, garlic, lemon and some of the oil (keep a little back). Blitz until you get your desired consistency.
  4. Season with some sea salt and transfer to a bowl.
  5. Drizzle with remaining olive oil and garnish with parsley.
  6. Enjoy!
  7. Preheat the oven to 200°C/fan 180°C/gas mark 6.
  8. Warp beetroot in tinfoil in an oven proof dish and roast 1 hour and 30 minutes or until tender. Remove from oven and allow to cool.
  9. In a food processor add the chickpeas, roasted beetroot, garlic, lemon and some of the oil (keep a little back). Blitz until you get your desired consistency.
  10. Season with some sea salt and transfer to a bowl.
  11. Drizzle with remaining olive oil and garnish with parsley.
  12. Enjoy!
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