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Indian Spiced Cauliflower
Chef
Easy
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This vegetable dish is a meal in itself, served with rice and a yoghurt dip, but works really well as an accompaniment to any Indian curry or lentil dish.

PREP IN
5 MIN
COOK IN
25 MIN
SERVE
4
SHARE &COMMENT
Indian Spiced Cauliflower
Chef
Easy
StarStarStarStarStar
SHARE &COMMENT
PREP IN
5 MIN
COOK IN
25 MIN
SERVE
4

Introduction

This vegetable dish is a meal in itself, served with rice and a yoghurt dip, but works really well as an accompaniment to any Indian curry or lentil dish.

Ingredients

  • 3 tbsp vegetable oil
  • 1 tsp cumin
  • 1 tbsp turmeric
  • 1 tsp black onion seeds
  • 1 head cauliflower, cut into florets
  • Salt
  • TO SERVE:
  • Steamed rice
  • Natural yoghurt

Method

  • 1. Preheat the oven to 220C/425F/gas mark 7.
  • 2. In a large bowl, combine the vegetable oil, cumin and turmeric and mustard seeds and toss the cauliflower through, ensuring it is well coated. Season well with salt.
  • 3. Place on a baking sheet and roast for 20-25 minutes, until just tender. Serve with rice and yoghurt.

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