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MELON AND YOGURT CRUNCH POTS

MELON AND YOGURT CRUNCH POTS

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These are a super healthy, fast and delicious start to the day . . . and not a cooker in sight.

This is a recipe from Paul O’Callaghan author of ‘Calso Cooks Real Food Made Easy’.  https://www.mercierpress.ie/irish-books/calso-cooks-real-food-made-easy/

calsco cooks

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Ingredients

  • 1 melon or a melon medley pack
  • Natural low-fat yogurt
  • A handful of bran cereal
  • A handful of sunflower seeds
  • A small handful of raisins
  • Honey

Instructions

  1. Chop the melon into roughly bite-sized pieces.
  2. Divide them among four tumblers, pour some yogurt over the top, top this with the cereal, sunflower seeds and raisins, and finish off with a squirt of honey.
  3. Serve immediately.

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