Nutriblast Getting in Shape
Easy
This Nutriblast™ is high in vitamin C and potassium, both important nutrients that can help the body recover from vigorous exercise. Vitamin C in particular can be key to maintaining normal function of the immune system after strenuous activity – like running or going to the gym.
PREP IN
5 MIN
SERVE
1
Nutriblast Getting in Shape
Easy
Introduction
This Nutriblast™ is high in vitamin C and potassium, both important nutrients that can help the body recover from vigorous exercise. Vitamin C in particular can be key to maintaining normal function of the immune system after strenuous activity – like running or going to the gym.
Ingredients
- 1 large orange, peeled
- 1 slice cantaloupe melon
- 1 kiwi fruit
- ½ red pepper
- 150ml semi skimmed milk
- Optional: 2 tsp Organic Spirulina Powder or other superfood powder
Method
- 1. Place all the ingredients into the Nutribullet and whizz for a few seconds until all the ingredients are evenly blended.
- 2. Top tips: Enjoy after exercise to aid recovery
