Ultimate Chicken Kebab
Easy
Created by ‘The No Salt Chef” – Brian McDermott
PREP IN
70 MIN
COOK IN
8 MIN
SERVE
6
Ultimate Chicken Kebab
Easy
PREP IN
70 MIN
COOK IN
8 MIN
SERVE
6
Introduction
Created by ‘The No Salt Chef” – Brian McDermott
Ingredients
- 4 chicken breasts
- 2 yellow peppers
- 2 red peppers
- 2 red onions
- 2 courgettes
- 6 wooden/steel skewers or rosemary sticks
- 1-2 red chilli peppers
- 1 bunch scallions
- 4 garlic cloves
- Handful fresh basil
- Handful mint leaves
- 1 lemon zest & juice
- 50g rapeseed oil
- Fresh ground black pepper
MARINADE:
Method
- 1. Place all the Marinade ingredients into a food blender and blend to a paste like marinade.
- 2. Cut peppers, courgettes and red onions into bite size chunks or wedges. Cut chicken into bite cubes.
- 3. Using skewer sticks start skewering a piece of chicken followed onion, peppers and courgette and repeat until you have a full and vibrant skewer.
- 4. Brush the Marinade onto the skewered kebabs and leave for at least an hour on a tray.
- 5. Grill on the BBQ FOR approx. 6-8 minutes turning all the time.
- 6. Serve with freshly squeezed lemon juice
- 7. Brian’s Tip: Replace chicken with pork, beef or lamb. A combination of meats works really well. Prepare vegetarian version using butternut squash instead of chicken.