Derval O'Rourke

oven_baked_hake_derval_orourke

Baked Hake and Smashed Spuds

Baked Hake and Smashed Spuds – we are pretty spoiled to be living on an island and surrounded by the ocean – we should make

stuffed_squash

Stuffed Butternut Squash

Butternut squash stays fresh for ages, so it’s always a smart purchase. It scores well on the glycemic index too, so it will give you

oven_baked_hake_derval_orourke

Baked Hake and Smashed Spuds

Baked Hake and Smashed Spuds – we are pretty spoiled to be living on an island and surrounded by the ocean – we should make

stuffed_squash

Stuffed Butternut Squash

Butternut squash stays fresh for ages, so it’s always a smart purchase. It scores well on the glycemic index too, so it will give you