Diabetic Friendly

how to make guacamole

Guacamole

Guacamole is one of the easiest and tastiest dips to prepare. But to make sure your guacamole is perfect, you need perfectly ripe avocados. Look

avocado_salad_

Avocado Salad

Avocado Salad, serve this fresh and healthy salad with warm wholewheat pita bread for a light lunch or dinner.

Raw pizza by Bernadette Bohan

Raw Pizza

You may be shocked to find out that this pizza is raw. It certainly is a better option than the standard pizza that is loaded

Feel-Great Sprouted Salad Bernadette Bohan

Feel-Great Sprouted Salad

Sprouted seeds are packed with nutrition and are very much part of my daily diet. They are extremely cheap to produce and are great value

Carb-free Spaghetti with Sweet Pepper Pasta Sauce created by Bernadette Bohan

Spaghetti with Sweet Pepper Sauce

Carb-free Spaghetti with Sweet Pepper Pasta Sauce – Pasta doesn’t have a particularly distinctive taste; it’s really the sauce you use with the pasta that gives

courgette_paleo_brownies_i_love_cooking

Flourless Courgette Brownies

Flourless courgette brownies – a deliciously rich grain free brownie that will satisfy any chocolate lovers cravings. Adding courgette may sound a bit strange, but

Pumpkin & Coconut Laksa

Pumpkin & Coconut Laska is a Malaysian noodle soup of sorts with sour, sweet, salty and spicy notes. You can buy laksa curry paste, but the

Tasty Topped Salmon

Healthy and delicious, this is something the whole family will enjoy. From Diabetes Federation Ireland

how to make guacamole

Guacamole

Guacamole is one of the easiest and tastiest dips to prepare. But to make sure your guacamole is perfect, you need perfectly ripe avocados. Look

avocado_salad_

Avocado Salad

Avocado Salad, serve this fresh and healthy salad with warm wholewheat pita bread for a light lunch or dinner.

Raw pizza by Bernadette Bohan

Raw Pizza

You may be shocked to find out that this pizza is raw. It certainly is a better option than the standard pizza that is loaded

Feel-Great Sprouted Salad Bernadette Bohan

Feel-Great Sprouted Salad

Sprouted seeds are packed with nutrition and are very much part of my daily diet. They are extremely cheap to produce and are great value

Carb-free Spaghetti with Sweet Pepper Pasta Sauce created by Bernadette Bohan

Spaghetti with Sweet Pepper Sauce

Carb-free Spaghetti with Sweet Pepper Pasta Sauce – Pasta doesn’t have a particularly distinctive taste; it’s really the sauce you use with the pasta that gives

courgette_paleo_brownies_i_love_cooking

Flourless Courgette Brownies

Flourless courgette brownies – a deliciously rich grain free brownie that will satisfy any chocolate lovers cravings. Adding courgette may sound a bit strange, but

Pumpkin & Coconut Laksa

Pumpkin & Coconut Laska is a Malaysian noodle soup of sorts with sour, sweet, salty and spicy notes. You can buy laksa curry paste, but the

Tasty Topped Salmon

Healthy and delicious, this is something the whole family will enjoy. From Diabetes Federation Ireland