7 Days, 7 Dinners

Planning your weekly menu? Check out our 7 days, 7 dinners meal plan, with family friendly dinners of utmost importance. Download our extremely handy shopping list, here!

Monday

Get your week in order with this baked veg fritatta. Slice leftovers into tin foil packages for a yummy health lunch later in the week.

Tuesday

Take your family to the deep south with this lip-smacking cajun blackened chicken. Make more of the spice blend than you need and keep in an airtight jar to sprinkle on chicken wings, drumsticks or even a roast chicken.

Wednesday

This fried rice is an ideal midweek meal – ready in minutes and a welcome receptacle to most leftovers – substitute the chicken for ham, bacon, pork, beef or prawns – whatever you have in the fridge.

Thursday

Derval O’Rourke’s stuffed butternut squash is a brilliant family staple full of goodness.

Friday

Treat the family to Neven Maguire’s Chicken Korma tonight – what a way to start the weekend.

Saturday

Our Mexican bean burgers are a brilliant Saturday night meal – serve with nachos on the side for a real treat.

Sunday

Our steak and veggie rolls are a brilliant alternative to a stodgy Sunday roast.