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Healthy Treats At Milano

Wed Jan 07 2015

Good news for those of us who want to eat out but eat healthily this month. Milano have extended their yummy Leggera range to include lots of new and delicious pizzas, salads and desserts. So, what are these healthy treats at Milano?

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Leggera Gambaretti Piccante
Containing just 200 calories, this dish of juicy king prawns in a passata sauce, which is accented with chilli flakes, garlic, santos tomatoes and spinach, and finished with fresh parsley.

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Padana Leggera – 415 calories
Another pizza with a cult following, this vegetarian delight is topped with goat’s cheese, caramelised onions, spinach, red onions and garlic oil.

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Leggera Superfood Salad – 295 calories
Containing an impressive four of the recommended five portions of fruit and vegetables a day, it’s packed full of tasty and nutritious ingredients including spinach, butternut squash, beetroot, cucumber, avocado, light baby mozzarella and topped with a light drizzle of balsamic. Guests looking for a little extra protein can add chicken to their salad for just € – taking the dish to a modest 340 calories.

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Leggera Salmon Salad – 444 calories
Contains mouth-watering salmon with a cracked black pepper crust, roasted yellow and red peppers, sweet baby onions, cucumber, avocado, rocket and seasonal mixed lives with mint, and it’s finished with chopped parsley and fresh lemon juice.

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 Leggera Chocolate Cheesecake
At less than 255 calories, this rich, smooth and creamy chocolate & mascarpone torte is a simple portion of guilt-free heaven.

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