


Carrot & Orange Soup

Easy
PREP IN
10 MIN
COOK IN
30 MIN
SERVE
4
Introduction
A very quick and tasty soup.
Ingredients
- 30g butter
- sunflower oil
- 500g carrots sliced
- 1 onion, chopped
- 1 tbsp plain flour
- 1 litre chicken or vegetable stock
- Grated rind and juice of ½ orange
- salt & pepper
Method
- 1. Heat the butter and oil in a saucepan. Add chopped carrots and onion and sweat over a low to medium heat, until soft (this will take about ten minutes).
- 2. Add the flour and cook for 1 minute. Remove from the heat gradually stirring in the stock. Bring to the boil.
- 3. Add the orange rind and juice. Season with salt and pepper and simmer for a further 25 minutes and blitz until smooth.
- 4. To serve, drizzle with cream and dot with parsley leaves.