Jerk Chicken
Easy
Introduction
Spicy, tangy chicken, made all the better if you can marinate it overnight.
Ingredients
- 1 Scotch bonnet chilli
- 50g fresh coriander
- 125 ml extra virgin olive oil
- 6 cloves of garlic
- 2 tbsp fresh ginger, grated
- 4 scallions
- 2 tbsp sugar
- Juice of ½ lime
- 1 tsp all spice
- 6 boneless chicken breasts
- mango salsa and green salad
TO SERVE:
Method
- 1. Remove the stack and seeds from the chilli. Blend all the other ingredients in a food processor to a paste.
- 2. Put the chicken breasts along with the paste into a cooking bag and shake until all the meat is covered. Pop in the fridge for 3 hours (or alternatively leave over night)
- 3. Then heat a griddle pan until smoking and place chicken breasts on. Cook for 6 minutes on each side or until cooked through.
- 4. Serve with mango salsa and salad.
