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Pollack with tomatoes and rocket; fish recipe; quick and easy fish recipe
Pollack with tomatoes and rocket
Chef
Easy
StarStarStarStarStar

Ready in 20 minutes, this is a perfect post-work meal.

PREP IN
5 MIN
COOK IN
15 MIN
SERVE
4
SHARE &COMMENT
Pollack with tomatoes and rocket; fish recipe; quick and easy fish recipe
Pollack with tomatoes and rocket
Chef
Easy
StarStarStarStarStar
SHARE &COMMENT
PREP IN
5 MIN
COOK IN
15 MIN
SERVE
4

Introduction

Ready in 20 minutes, this is a perfect post-work meal.

Ingredients

  • 4 pollack fillets
  • 3 tbsp olive oil
  • 2 garlic cloves, chopped
  • 300g cherry tomatoes on the vine
  • 2 tbsp balsamic vinegar
  • 4 tbsp basil, chopped
  • 125g rocket leaves
  • Salt & pepper

Method

  • 1. Preheat the oven to 220C/425F/gas mark 7.
  • 2. Rub the fish with olive oil and season. Scatter over the garlic and place in a roasting tray. Arrange the cherry tomatoes beside the fish and drizzle everything with the remaining oil, balsamic vinegar and basil.
  • 3. Roast for 12-15 minutes, until the fish is cooked through and the tomatoes are just starting to burst.

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