Quinoa Frittata with Spinach and Feta Cheese

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Quinoa Frittata with Spinach and Feta Cheese

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Quinoa Frittata with Spinach and Feta Cheese from Bord Bia.

Recipes developed by Daniel Davey, Senior Performance Nutritionist and co-founder of popular food nutrition platform FoodFlicker

Ingredients

  • 60g quinoa, uncooked
  • 6 eggs
  • 40 g feta cheese, crumbled
  • Handful of baby spinach leaves
  • 100g cooked bacon OR ham OR chicken
  • 1 teasp. butter

Instructions

  1. Cook the quinoa according to your preferred method.
  2. Whisk the eggs and add in the cooked quinoa, feta cheese, spinach and bacon OR ham OR chicken.
  3. Heat an ovenproof frying pan and melt the butter.
  4. Pour the egg mixture into the pan and cook for two minutes on high heat.
  5. Transfer the pan to the oven and bake at Gas Mark 4, 180oC (350°F) for 15 minutes or until the middle is firm.
  6. Remove from the oven, taking care of the hot handle and serve.
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