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Tandoori Chicken
Chef
Easy
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A healthy tandoori dish.

PREP IN
10 MIN
COOK IN
30 MIN
SERVE
6
SHARE &COMMENT
Tandoori Chicken
Chef
Easy
StarStarStarStarStar
SHARE &COMMENT
PREP IN
10 MIN
COOK IN
30 MIN
SERVE
6

Introduction

A healthy tandoori dish.

Ingredients

  • 240ml plain yogurt
  • 4 tbsp fresh mint leaves, chopped
  • 4 tbsp fresh coriander, chopped
  • 2 tbsp vindaloo paste
  • 1 tsp salt
  • 3/4 tsp black pepper
  • 6 whole chicken legs (thigh and drumstick), skin discarded (the butcher will do this for you)
  • TO SERVE:
  • salad and new potatoes

Method

  • 1. Combine all the ingredients together (excluding the chicken).
  • 2. Put the tandoori sauce over the chicken pieces.
  • 3. Cover with cling film and leave in the fridge for 24 hours.
  • 4. Preheat the oven to 180°C/350°F/gas mark 4.
  • 5. Cook for 30minutes, or until the chicken is cooked through.
  • 6. Serve with salad or baby potatoes.

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