Ultimate Chicken Kebab

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Ultimate Chicken Kebab

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Created by ‘The No Salt Chef” – Brian McDermott

Ingredients

  • 4 chicken breasts
  • 2 yellow peppers
  • 2 red peppers
  • 2 red onions
  • 2 courgettes
  • 6 wooden/steel skewers or rosemary sticks
  • Marinade:
  • 1-2 red chilli peppers
  • 1 bunch scallions
  • 4 garlic cloves
  • Handful fresh basil
  • Handful mint leaves
  • 1 lemon zest & juice
  • 50g rapeseed oil
  • Fresh ground black pepper

Instructions

  1. Place all the Marinade ingredients into a food blender and blend to a paste like marinade.
  2. Cut peppers, courgettes and red onions into bite size chunks or wedges. Cut chicken into bite cubes.
  3. Using skewer sticks start skewering a piece of chicken followed onion, peppers and courgette and repeat until you have a full and vibrant skewer.
  4. Brush the Marinade onto the skewered kebabs and leave for at least an hour on a tray.
  5. Grill on the BBQ FOR approx. 6-8 minutes turning all the time.
  6. Serve with freshly squeezed lemon juice
  7. Brian’s Tip: Replace chicken with pork, beef or lamb. A combination of meats works really well. Prepare vegetarian version using butternut squash instead of chicken.
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