

Zesty Lamb with BBQ Salsa

Easy





Created by ‘The No Salt Chef” – Brian McDermott
PREP IN
5 MIN
COOK IN
20 MIN
SERVE
6

Zesty Lamb with BBQ Salsa

Easy
PREP IN
5 MIN
COOK IN
20 MIN
SERVE
6
Introduction
Created by ‘The No Salt Chef” – Brian McDermott
Ingredients
- 6 Lamb Chops or small Leg of Lamb ( Leg of Lamb will serve 8-10)
- 2 garlic cloves
- 25ml Rapeseed oil
- 2-3 sprigs fresh rosemary
- 3 fresh tomatoes
- 2 garlic cloves
- 1 small red chilli
- 1 red pepper diced
- 1 thumb size piece fresh ginger
- 50g brown sugar
- Handful fresh basil handful mint leaves
- 1 lemon zest & half juice
- 50g Rapeseed oil
- Fresh ground black pepper
RUB:
SALSA:
Method
- 1. Salsa: Cut all the Salsa ingredients into small dice. Place all the ingredients in a frying pan or small pot and place on BBQ. Cook for approx. 12 - 15 minutes until it gets a little sticky.
- 2. Rub: While salsa is cooking mix together the chopped Rosemary & mint, garlic, oil, lime zest and juice with freshly ground pepper.
- 3. Spoon the rub over the lamb chops and place directly until BBQ and cook Lamb Chops for approx. 6 minutes. If using leg of lamb have it boned and butterflied by your butcher. Spread rub on it and turn often during cooking. Serve with salsa and fresh squeezed lime juice.
- 4. Brian’s Tips: Serve the lamb sliced with salsa and some yoghurt in naan bread or pitta pocked. Salsa also great with lamb burgers.