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Zesty Lamb with BBQ Salsa
Chef
Easy
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Created by ‘The No Salt Chef” – Brian McDermott  

PREP IN
5 MIN
COOK IN
20 MIN
SERVE
6
SHARE &COMMENT
Zesty Lamb with BBQ Salsa
Chef
Easy
SHARE &COMMENT
PREP IN
5 MIN
COOK IN
20 MIN
SERVE
6

Introduction

Created by ‘The No Salt Chef” – Brian McDermott  

Ingredients

  • 6 Lamb Chops or small Leg of Lamb ( Leg of Lamb will serve 8-10)
  • RUB:
  • 2 garlic cloves
  • 25ml Rapeseed oil
  • 2-3 sprigs fresh rosemary
  • SALSA:
  • 3 fresh tomatoes
  • 2 garlic cloves
  • 1 small red chilli
  • 1 red pepper diced
  • 1 thumb size piece fresh ginger
  • 50g brown sugar
  • Handful fresh basil handful mint leaves
  • 1 lemon zest & half juice
  • 50g Rapeseed oil
  • Fresh ground black pepper

Method

  • 1. Salsa: Cut all the Salsa ingredients into small dice. Place all the ingredients in a frying pan or small pot and place on BBQ. Cook for approx. 12 - 15 minutes until it gets a little sticky.
  • 2. Rub: While salsa is cooking mix together the chopped Rosemary & mint, garlic, oil, lime zest and juice with freshly ground pepper.
  • 3. Spoon the rub over the lamb chops and place directly until BBQ and cook Lamb Chops for approx. 6 minutes. If using leg of lamb have it boned and butterflied by your butcher. Spread rub on it and turn often during cooking. Serve with salsa and fresh squeezed lime juice.
  • 4. Brian’s Tips: Serve the lamb sliced with salsa and some yoghurt in naan bread or pitta pocked. Salsa also great with lamb burgers.

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